Red Velvet Bliss Balls
Benefits: Raw Cacao blended with all the health benefits of beetroot, including folate, Vitamin C, calcium and iron. Each ball contains roughly 2g protein and 1 gram of fibre - will keep for up to a week in an airtight container in the fridge. *Credit goes to Dominique Ludwig’s new book ‘No Nonsense Nutrition’
snackspring retreat
Ingredients
Serves
20
- 250graw beetroot
- 1tspbeetroot powder (optional - adds more colour vibrancy)
- 100gpitted medjool dates
- 150gdesiccated coconut (plus a bit more for decoration)
- 50goats
- 15gcacao powder
- 1tspvanilla extract
Method
- 1
Blend all the ingredients in a food processor (high speed) for about 30 seconds.
- 2
Divide into 20 equal portions and roll into a ball, then roll in the extra coconut to decorate.