No Bake Fudgy Seeded Flapjack
Seeds are magical…women use seeds to manage their hormones at different parts of their cycle.
snacksummer retreat
Ingredients
Serves
20
- 2cupsoats (for flapjacks)
- 1cupmixed seeds (for flapjacks)
- 4tbspmaple syrup (for flapjacks)
- 0.33cupcoconut oil (melted - for flapjacks)
- 0.33cupcashew butter (any nut butter - for flapjacks)
- 0.5cupcacao powder (for fudge)
- 0.5cupmaple syrup (for fudge)
- 0.25cupcashew butter (or any other nut/seed butter - for fudge)
- 0.5cupcoconut oi (melted - for fudge)
Method
- 1
To make the flapjacks, just combine the ingredients in a mixing bowl and stir well.
- 2
Spoon into a lined baking tin or mould and press down evenly to make sure the mixture is all compact, otherwise it won’t stick together nicely.
- 3
Pop it in the fridge while you make the fudge.
- 4
For the fudge, again just add the ingredients to a mixing bowl and stir until you have a thick chocolatey mixture.
- 5
Pour it on top of the flapjacks and put them back in the fridge for an hour or so to allow them to set (put in freezer to set quicker!)